This potassium-rich water is an important part of The Body Ecology Diet. It helps cleanse the liver and kidneys while nourishing the adrenals and the heart. People of all ages have reported an improvement in the energy, their moods, their skin, their joints and their hormones. They feel happier and digest their food better as well.

Parents of autistic children have reported a noticeable improvement in their children's symptoms once they begin drinking the young coconut kefir. Their doctors, pleased with the results, now recommend it to other children with autism.

Whether you make kefir with raw, organic milk, or add it to fresh, unpasteurized coconut water to make Young Coconut Kefir, you'll be nourishing your health with one of the most amazing, natural sources of important vitamins, minerals, proteins and pro-biotics you can find anywhere.

See how to make Young Coconut Kefir , and read more about Kefir Starter , which you can use to make it.

CREATE A HARMONIOUS WORLD INSIDE YOUR INTESTINES

To obtain the most benefit from your fermented foods and drinks the friendly bacteria and yeast found in pro-biotic foods and beverages should be very compatible with each other. Indeed, it is essential that the colony of microflora inside your intestines work synergistically together reinforcing one another's efforts. We like to think of them as an amazing "inner settlement" of microscopic "superheros" that do very important work.

At Body Ecology, we recognize the importance of repopulating our intestines daily with immune boosting microflora that are not only compatible with your intestines, but are also harmonious with one another. This symbiotic (mutually beneficial) relationship can best be obtained when you eat probiotic foods and liquids. They contain the friendly flora that not only help create a healthy inner ecosystem but also thrive and survive there.

In other words, the microflora in our starters and probiotic liquids work together to help populate your intestines with beneficial bacteria AND encourage the survival, implantation, and growth of newly added friendly microflora.

WHAT'S WRONGE WITH THE OTHER PROBIOTIC FOODS, SUPPLEMENTS AND DRINKS I CAN BUY?

Many of the probiotic drinks and supplements on the market today are not ORGANIC and are not NATURAL. They are processed in ways that destroy the beneficial bacteria they might have had in them, and DO NOT CONTAIN THE AMOUNT OF MICROFLORA THEY CLAIM ON THEIR LABELS. But it's not necessary enough to have high counts of microflora...

IMPORTANT TO REMEMBER!!!
If you want to re-colonize your intestines with a healthy inner ecosystem, it is not HOW MANY MICROFLORA in a food or supplement that is important, it is HOW HARDY THEY ARE.

In other words billions are not necessarily the best. HOW VIABLE AND ROBUST AND ENDURING they are is what counts!

Ask these questions: WHAT IS THEIR SURVIVAL RATE? CAN THEY SURVIVE, THRIVE AND MULTIPLY INSIDE YOU?

BE SURE TO READ:

Probiotic Liquids and Foods versus Probiotic Supplements: Which Is Better?

AND

Why Dannon Activa and Other Mass-Market Probiotic Products are Not Recommended.

Sources:
M.A.F. Belem, B.H. Lee "Production of Bioingredients From Kluyveromyces marxianus Grown on Whey: An Alternative"
http://www.informaworld.com/smpp/content~content=a727154515~db=allRebekah (Pearl) Anast " Land of Milk and Honey"
http://www.nogreaterjoy.org/nc/topics/general-view/archive/2006/june/21/land-of-milk-and-honey/